How should pancreatitis be prevented? We all know that pancreatitis is most commonly caused by bile duct stones, hyperlipidemia, bile reflux, overeating, excessive alcohol consumption and other triggers that cause pancreatic enzymes to digest their own tissues and organs leading to serious complications. Then we want to prevent pancreatitis can often be done from the following aspects: 1, timely treatment of biliary stones bile duct stones can block the drainage of pancreatic fluid in the pancreatic duct, resulting in reflux of pancreatic fluid, inducing pancreatitis, so friends suffering from bile duct stones to get rid of stones as soon as possible can reduce the occurrence of pancreatitis, cholangitis, obstructive jaundice. We all know that alcohol not only causes direct damage to the pancreatic cells, but also causes spasm of the duodenal sphincter to aggravate the symptoms of pancreatitis, so avoiding alcohol can reduce the occurrence of pancreatitis. 3, reduce the intake of greasy food reduce greasy food, avoid hyperlipidemia, strengthen exercise, can reduce triglyceride damage to the pancreatic alveoli, reduce the occurrence of pancreatitis. 4, avoid binge drinking and overeating binge drinking and overeating can induce the pancreas to secrete a large amount of pancreatic fluid for a short period of time, resulting in a significant increase in pancreatic duct pressure and pancreatic fluid reflux induced pancreatitis. 5, regular diet patient friends scientific diet is very important, usually try to eat more thin porridge, steamed bread, noodles, vegetables, soy products and other easily digestible and avoid eating spicy, stimulating, indigestible food, can reduce the occurrence of pancreatitis.