The holidays are a time of joy for the whole family, but it is often impossible to take care of your baby as well as usual without fail, and many babies visit the clinic after each holiday. How to prevent this situation? Diet is appropriate during the holidays, often large fish and meat, irregular meals, high fat and sugar intake, which can lead to gastrointestinal disorders, causing nausea, sour stools, vomiting, diarrhea and other gastrointestinal symptoms, so even during the holidays, we should try to eat regularly as usual, and try not to overeat between meals. At the same time, avoid overheating and overcooling, or a mixture of hot and cold, do not drink too many sweet drinks, alcohol or caffeine-containing drinks are prohibited. In addition, babies and children should not eat melon seeds, peanuts and other nuts to avoid choking and coughing. Ensure sleep As we all know, sleep has a very big impact on children, holiday television programs are more, but also to avoid the use of electronic products for a long time as well as watching television, to sleep time, try to avoid over-excitement, lack of sleep leads to a decline in the body’s immunity, appetite, but also affect growth and development. Living habits During the holidays, there are more people in the family, avoid excessive string, wash your hands before and after going out, do not contact with sick people, go to public places less, especially the number of people, the air is not circulating places. The holidays are supposed to be a happy time, so I hope your baby will be healthy and happy.