Patients with hypertension should not eat gorgonian as much as possible because it is an astringent and tonic drug in Chinese medicine, and its main function is to stop diarrhea and tonify the kidneys. Eating more gorgonian will affect the discharge of urine and stool, and the discharge of urine and stool is crucial for patients to eliminate toxic substances. The main component of gravy is starch, and its nutrient content is relatively single compared with vegetables and fruits, so gravy is not the best choice for increasing nutrient content. Hypertension is mainly caused by excessive salt intake or arteriosclerosis, and is not a disease that requires nourishment, but also requires more exercise and a light diet in order to facilitate the decrease of blood pressure. Hypertension is a disease that requires lifelong treatment, and taking medication on time is the most important thing. Eat more diuretic and lipid-lowering foods to help blood pressure fall. You can choose winter melon to diuret and drain sodium or raw hawthorn to lower blood lipids and activate blood stasis.