Exercise therapy is very important in the rehabilitation of Parkinson’s disease. Global Hospital Network experts introduce a set of effective exercise therapy, including relaxation house, joint range-of-motion training, mobility training and balance activities. Parkinson’s rehabilitation a: facial movement exercise Parkinson’s disease patients have a special face is “mask face”, is due to facial muscle stiffness, resulting in dull facial expression, so it is necessary to do some facial movement exercise. For example, frowning, cheek puffing, teeth exposure and whistling. And often let the face show smiling, laughing, smiling while showing teeth, pouting, whistling, cheek puffing and other actions. Parkinson’s rehabilitation II: hand exercises Parkinson’s patients have many joints in their hands, which are easily affected by muscle stiffness. To address this situation, patients should often straighten the metacarpophalangeal joints and flatten the palms of their hands, and can use one hand to grasp the fingers of the other hand to move the pressure in the direction of the back of the hand to prevent metacarpophalangeal deformities. You can also repeatedly practice the finger separation and merging movements. To prevent deformity of the finger joints, you can repeatedly practice making a fist and extending the fingers. Parkinson’s rehabilitation three: trunk exercises should be frequently carried out lateral bending, body turning exercises. And pay attention to the abdominal muscle exercise and lumbar back muscle exercise. Parkinson’s rehabilitation IV: Exercises for upper limbs and shoulders Both shoulders should be shrugged up towards the ears as much as possible, then try to make both shoulders droop. Straighten your arms, raise them high above your head and hold them back for 10 seconds. Clasp your hands down behind your back and pull them back for 5 seconds. Repeat several times. With your arms above your head and your elbows bent, grab the opposite elbow with each hand and bend your body to each side in turn.