Talus fracture rehabilitation exercises

Rehabilitation of the talus fracture is a gradual process, depending on the treatment plan of the fracture to determine the duration and intensity of the rehabilitation exercises. In terms of general principles, there are several steps: 1. In the early stages of fracture, you can move your toe joints and knee joints, mainly to do extension and bending movements, which are beneficial for the recovery of swollen blood circulation. 2. 4. When the fracture is completely healed, it is possible to put weight on the ground and perform daily activities as part of the functional rehabilitation exercise. All of these activities must be reviewed periodically by taking pictures of the fracture as a basis for healing.