Mammary gland hyperplasia and diet Mammary gland hyperplasia has a certain connection with people’s diet, the motherland medicine is profound and profound, many of the medicines for mammary gland hyperplasia are Chinese medicines, all have the function of moving qi and clearing the channels, siltation and dispersion. celery, asparagus, carrot, white bean curd, amaranth, kale, macadamia, mulberry, pomegranate, kiwi, ginseng fruit, etc. A daily intake of 500 grams of vegetables and 250 grams of fruits is recommended. Soybeans contain isoflavones, a substance that reduces estrogen levels in women’s bodies, reduces breast discomfort, inhibits the occurrence of breast enlargement, and is beneficial to breast health. It is recommended to eat soy products every day. Fish contains essential amino acids and unsaturated fatty acids, which have a protective effect on the mammary glands and are beneficial in preventing breast enlargement. Iodine-containing foods promote luteinization of ovarian follicles, thus lowering estrogen levels in the body and eliminating the hidden danger of breast enlargement. Kelp contains a lot of iodine. Kelp also has the effect of softening and dispersing nodules, eliminating pain and shrinking lumps. Patients with mastocytosis should consume kelp one to two times a week. Dairy products milk, yogurt contains active substances that can inhibit the synthesis of cholesterol reductase in the body, but also stimulate the body’s immune system, improve the body’s ability to resist various adversities, mobilize the body’s positive factors, beneficial to breast health. Mushroom foods such as black fungus, mushrooms, shiitake mushrooms and silver fungus are natural bio-response regulators that can enhance the body’s immune system and prevent malignant hyperplasia of the breast. Foods rich in vitamin B6 and vitamin E, such as rice bran, yeast, peanuts, sesame seeds and walnuts, can eliminate the hidden danger of breast enlargement and promote recovery from breast enlargement.