Spastic squint is a common clinical disorder of focal dystonia, which is characterized by involuntary twisting and abnormal posture of the head and neck due to uncontrollable contraction of the neck muscles. It has a serious impact on the patient’s life, work psychology and so on. Professor Wang explained that with the change of work style, people’s life is more and more stressful. Spastic squint can be divided into mild, moderate and severe according to the degree of the disease. 1, mild spastic squint patients have a small range of muscle spasm, only unilateral attacks, no muscle pain. 2.Patients with moderate spastic squint have bilateral episodes with mild muscle pain. 3.Patients with severe spastic squint not only have bilateral involvement of cervical muscles, but also have a tendency to spread to adjacent muscle groups, such as shoulder, face, chest and back muscles, and have severe muscle pain. What should patients with spastic squint pay attention to in life? 1, life, work and rest, pay attention to the regulation of their emotions and stress, more deep breathing to relieve anxiety, appropriate exercise can reduce pain, but also to avoid muscle spasm. 2, work, maintain a good sitting and standing posture, after sitting for five minutes, while shaking arms, kicking legs, twisting the waist, do stretching and leg lifting action, can effectively help the symptoms of relief. 3, diet, you can eat high fiber and high protein food, suitable for supplementing minerals and vitamins. Avoid spicy, greasy, raw and cold fatty noodles and so on. 4, patients should pay attention to avoid cold water washing, in case of wind and rain cold, pay attention to head and face warmth.