Cancer is a disease that seriously threatens people’s life and health. Many patients can recover from normal life after a series of clinical treatment, but cancer is also super metastatic and recurrent, so even if they are discharged from hospital and return to family life, they should always pay attention to various small details of life that may cause cancer to appear again. Cancer patients in recovery period can start from these aspects, as follows: 1. Diet adjustment Diet therapy is also extremely important for cancer patients, and they should pay attention to eat more foods that are beneficial to the nutrients of the body. For example, fish, shrimp, mushroom, cabbage, black fungus, milk, soy milk and so on. To light and easy to digest, prohibit excessive greasy or spicy food, and most importantly, prohibit smoking and drinking. Diet therapy can make up for the proper nutrients, satisfy the body’s nutritional needs, improve the body’s immunity and mobilize the body’s immune function, and patients can avoid the recurrence of cancer and other cancers through diet therapy. If they do not train for a long time, they will suffer from muscle atrophy, joint stiffness and organ degeneration, which will cause cancer to recur or deteriorate, thus threatening their lives. The intensity of training should not be too high. Too strong exercise is unbearable and not good for the patient’s body, while too little exercise cannot achieve the training effect. Therefore, in general, we can adjust according to the heartbeat and breathing self-perception. It is appropriate to have 90-100 heartbeats per minute, deepened and accelerated breathing without serious shortness of breath, good self-perception, slight fatigue but no significant discomfort. If the heartbeat per minute exceeds 100 times, and presents significant shortness of breath and discomfort, the exercise intensity should be reduced or gradually suspended. If you insist on training and perseverance, it will have a resistance effect on cancer itself. Emotional control It is especially important to maintain good emotion and be optimistic about life during the recovery period. Bad emotion will directly affect the effect of treatment and prognosis. If you are angry or sullen for a long time, cancer cells will also take advantage of the situation and eventually induce cancer recurrence or deterioration, so you must learn to adjust yourself and try not to have too many negative emotions. You can also choose some tourist spots to relax your mood. Everyone usually has the same physical reaction, that is, seeing beautiful things or scenery will naturally relax your mood. If it is very difficult to control their emotions people may want to try. Joy and sorrow is a measure of mental health and a measure to fight against cancer. Research has found that 80% of cancer metastasis and recurrence rate occurs within 3 years after surgery, 15% occurs within 3-5 years and 5% occurs after 5 years. During the period of cancer recovery, one must not let oneself be in a static state. One can choose some interesting and meaningful things or activities in one’s leisure time, for example, many people nowadays like to practice yoga; some like to practice Tai Chi; those who like to practice calligraphy; those who like to do illustration, etc. These things not only practice patience, but also cultivate temperament, make the body and mind relax greatly, and strengthen one’s These things not only cultivate patience, but also cultivate the temperament, relax the body and mind, and strengthen the immunity of oneself, thus stopping and delaying the progress of the disease, which is of great benefit in fighting cancer.