It is best not to eat sweet millet porridge for stomach pain. Millet porridge enters the spleen, stomach and kidney meridians, and regular consumption of millet porridge can not only help improve weakness of the spleen and stomach, but also has a toning effect on indigestion and lack of qi and blood. Some people have stomach pain due to stomach cramps and gastric ulcers, these people drink millet porridge to promote mucosal repair, but also does not cause a burden on the spleen and stomach, which is conducive to recovery from the disease. It is best not to add sugar when drinking millet porridge. The addition of sugar to millet porridge will not only cause the nutrition in millet porridge to be destroyed, but also sugar substances will lead to excessive secretion of gastric acid after entering the stomach, which will in turn increase the burden on the spleen and stomach and is not conducive to the recovery of stomach diseases. People with stomach pain can add wolfberries, lotus seeds, lilies, yams and so on to their millet porridge, which not only makes the porridge taste better, but also has the effect of strengthening the spleen and stomach.