The heart thumping sleep may be caused by exercise, fever, drugs, anemia, heart disease and other reasons, need to clarify the specific causes, and then take the cause as well as the symptomatic treatment. 1, exercise: if the bed before a strenuous exercise, may lead to lying heart thumping sleep, this situation will generally be relieved after rest. Before going to bed should avoid strenuous exercise, you can do some soothing exercise, such as yoga, can strengthen the body and promote sleep; 2, fever: fever when the body metabolism is faster, the heartbeat will also increase, the phenomenon of lying down heart thumping sleep, this situation can first measure the temperature, if the body temperature is found to rise, you can use physical cooling or eat antipyretic drugs to cool down; 3, drugs: some drugs can also cause heart thumping Jumping sleepless feeling, such as antidepressants amitriptyline, analgesics dulcolax, anti-hypertensive drugs such as dihydropyridazine, such drugs in use, should pay attention to observe the heart rate, such as discomfort, promptly seek medical attention, follow medical advice to reduce or replace the drug; 4, anemia: anemia will cause the body’s peripheral blood red blood cell volume decreased, resulting in insufficient oxygen supply to the organs, in order to provide the body with sufficient blood and oxygen, the heartbeat will speed up the pump Blood, can lead to lying down heart thumping sleep feeling, this situation needs to identify the cause of anemia, according to the cause of treatment, daily can eat some iron-rich food, such as animal offal, lean meat, etc., while supplementing iron; 5, heart disease: tachycardia will cause lying down heart thumping sleep, need to go to the hospital in time to check, if it is sinus tachycardia, generally heart neurosis, Hyperthyroidism and other causes, pay attention to rest, avoid tension and anxiety, hyperthyroidism patients can use methimazole treatment. If it is other types of tachycardia, it may be caused by organic heart disease, it is recommended to follow medical advice for drug or even surgical treatment. If you can’t sleep with a thumping heart and can’t get relief for a long time with other uncomfortable symptoms, it is recommended to go to the hospital for electrocardiogram and echocardiogram in time to confirm the cause of the disease and develop an effective treatment plan according to the cause for early recovery.