Many mature women are not unfamiliar with this term, almost all medical examination reports will appear “lobular hyperplasia of the breast”, “cystic hyperplasia of the breast”, “breast adenopathy “But when you go for a checkup, many times the experts just say, “Don’t be nervous, you don’t need to treat it at the moment, just review it regularly.” So under what circumstances does mastocytosis need to be treated? Mammary hyperplasia is a non-inflammatory, non-neoplastic disease caused by endocrine disorders, mostly seen in women aged 25-40. Generally speaking, the correlation between mastocytosis and cancer is not obvious, about 2%. Therefore, it is wrong to say in general that “all mammary hyperplasia is precancerous”. The pathology confirmed that “ductal epithelial atypical hyperplasia” or “papillomatosis” in cystic hyperplasia has cancer risk, while “cyst”, “ductal adenopathy” and “glandular epithelial cell sweat gland hyperplasia” are not related to cancer. Therefore, you don’t have to be very nervous when you find out that you have breast hyperplasia, thinking that you are going to get breast cancer. Remember that this is a misconception! Mastocytosis can be a painful, stabbing pain, sometimes radiating to the armpits or shoulders, often related to the menstrual cycle, aggravated before menstruation and alleviated after menstruation; there are also irregular pains that are not related to menstruation; the accompanying breast “lumps” also change with the menstrual cycle, before menstruation “lumps The “lumps” also change with the menstrual cycle, increasing in size and hardening before menstruation and shrinking and softening after menstruation. Often patients come to the doctor because of breast pain and worry whether they are suffering from breast cancer. In fact, more than 95% of breast pain is not a symptom of breast cancer and patients need not panic! In addition, every woman’s menstrual cycle, breast tissue will proliferate and degenerate with the menstrual cycle, week after week. Women often find that their breasts are enlarged and painful before menstruation, but after menstruation, they return to their original shape. Mammary gland hyperplasia treatment Mammary gland hyperplasia generally does not require drug treatment, but can be prevented by self-regulation of emotions, diet, work, rest, avoiding abortion, paying attention to not too tight bras and appropriate exercise, specifically: (1) try to emotional peace, less anger, less anger; (2) avoid tobacco, alcohol, coffee stimulating food, less animal offal and high protein, high-fat food and Propolis and other supplements, especially fried and baked foods, but the exception is soybean products; (3) continue to work under pressure can not be too much, after work to pay attention to rest, “to be a sprinter, not a long-distance runner, not to be a marathon athlete”, or to die of exhaustion; (4) can not continue to stay up late, it is best to go to bed at about ten o’clock every night, conditioning (5) control weight, appropriate aerobic exercise, exercise 2-3 times a week, heart rate of about 100 times, lasting half an hour can be; (6) avoid abortion, frequent miscarriages can lead to increasing mastocytosis; (7) bra as far as possible without steel ring, try not to wear a bra at night, breasts can not use estrogen products for massage. In a word, “Keep your mouth shut, keep your legs open, and be more relaxed!” If your menstrual pain is very severe, especially after your period is clean, it is still unbearable, self-regulation is ineffective, and it significantly affects your work and rest, you can consider taking some medications: (1) if you are easily irritated and difficult to control, you can take Chinese herbs or water decoction of Xia Ku Cao; (2) if you have irregular menstruation and are easily afraid of cold, you can take Chinese herbs or water decoction of Gui Zhi Fu Ling; (3) if you have a family history of breast cancer, you can take Chinese herbs or water decoction of Gui Zhi Fu Ling. family history of high-risk patients, some tamoxifen tablets can be appropriately considered, otherwise, it is not advocated. In addition, external magnetic therapy is also effective, especially some “floating needle” treatment similar to acupuncture, which we found to be effective in relieving breast pain rapidly and worth further research and application. Regular checkups for mastocytosis Mastocytosis is not a terrible disease, it is a non-neoplastic disease that will slowly go into remission after menopause, and although medication is effective, if the lifestyle is unhealthy and self-regulation does not continue, it will come on again once the medication is stopped! So why should breast hyperplasia be reviewed regularly? There is not much correlation between breast enlargement and breast cancer, but sometimes breast cancer can be “hidden” in breast enlargement, and in the early stage, there is often no pain, or even no lump can be felt, and it develops without your attention. For example, it takes 1 year for a cancer cell to form a 1cm lump, and 3-10 years for a cluster of malignant calcifications to form a cancer, with an average of 7 years. Therefore, mammography screening for malignant calcifications can be detected several years before a lump is formed, which can greatly improve the patient’s survival or even not affect her life. For women before the age of 35, ultrasound examination should be performed once every six months to once a year, 1-2 weeks after menstruation; for women between the ages of 35 and 40, ultrasound examination should be performed first, combined with mammography examination if necessary, both 1-2 weeks after menstruation: for women after the age of 40, mammography examination should be combined with ultrasound examination, and mammography screening should be performed once every 1.5 to 2 years. Self-examination of mammary hyperplasia Associate Professor Ling Lijun introduced, usually in daily life, to develop good habits of self-testing, through self-examination plays a decisive role in the detection of breast disease, women friends understand some knowledge of breast self-examination is particularly important. If you find bleeding nipples, sudden indentation, large and hard axillary lymph nodes, or even pushing; single solid nodules or lumps with hard texture, poor activity, no obvious pain, and only become larger before and after menstruation without becoming smaller or increase faster recently. At this time, you should go to a regular hospital for regular treatment. At the same time, family history of breast cancer should be vigilant. In conclusion, Associate Professor Ling Lijun reminded women that breast hyperplasia itself is not shootable, do not talk about hyperplasia as precancerous lesion, we should belittle it strategically and pay attention to it tactically, especially we should pay attention to the prevention of breast hyperplasia. In daily life, first of all, to maintain a good state of mind, less angry, less tantrums, to maintain emotional stability, lively and cheerful; secondly, change dietary habits: eat less fried, high-calorie, high-fat food, less spicy and stimulating food, eat more iodine-rich seafood such as seaweed kelp, vegetables, fruits, soy products, mushrooms, fungus and coarse grains; maintain good habits, regular life, work and rest, do not stay up late. Maintain a harmonious sex life, exercise more, and prevent obesity.