How to prevent hemorrhoids

There are many ways to prevent hemorrhoids, and by paying attention to what you do carefully in your daily life, you can not only prevent and reduce the occurrence of hemorrhoids, but for patients who already have hemorrhoids, you can also make their symptoms less severe and reduce and prevent hemorrhoid attacks. How to prevent the occurrence of hemorrhoids? 1, daily sitz bath; 2, keep the anus clean and hygienic; 3, prevent constipation; 4, prevent diarrhea; 5, not overly forceful defecation, soon squat toilet; 6, do not let the buttocks get cold; 7, do not keep a posture for a long time; 8, control the intake of alcohol, spicy stimulating food; 9, avoid sedentary; 10, timely discussion with the doctor to receive the correct treatment.