High blood uric acid can eat whole wheat bread.
People with high blood uric acid should avoid the intake of high purine food such as seafood, animal offal, thick meat soup, etc., so as not to cause the patient’s uric acid to continue to increase or induce gouty arthritis attacks, etc.. Drink plenty of water, pay attention to rest and avoid exertion.
Whole wheat bread is mainly made from whole wheat flour, belongs to the cereal food, including carbohydrates, protein, dietary fiber and minerals, etc., every 100 grams of food contains less than 75mg of purine, belongs to the low purine food, so high blood uric acid can eat whole wheat bread, but pay attention to a balanced diet.
It is recommended that people with high blood uric acid actively adjust their habits and dietary structure, regularly review the blood uric acid level, if the blood uric acid level continues to rise, it is recommended to the hospital, under the guidance of the doctor standardized diagnosis and treatment.