The Dictionary of Chinese Medicine (1997 edition) says: “Panax pseudoginseng, when eaten raw, can remove blood stasis and produce new blood, reduce swelling and fix pain, and has the advantages of stopping bleeding without leaving blood stasis and moving blood without hurting new blood; when taken cooked, it can nourish the body.” Panax pseudoginseng is summarized in four words: raw consumption and cooked tonic. Raw consumption means that eating raw Panax pseudoginseng powder is a treatment to invigorate blood, and cooked tonic means that eating cooked Panax pseudoginseng powder is a tonic to nourish the body and blood. Raw panax pseudoginseng: Processing method: The powder is processed directly from the main root of panax pseudoginseng after drying. Main functions: Stopping bleeding and resolving blood stasis, lowering blood pressure, lowering blood lipids. Functions: Blood stasis from bruises, bleeding from trauma, postpartum dizziness, vomiting, epistaxis, coronary heart disease, hyperlipidemia, hypertension and other cardio-cerebrovascular diseases; how to take raw Panax ginseng: Take with warm water, 3-5 grams twice a day for daily health care. Cooked panax pseudoginseng: Processing method: Put panax pseudoginseng into a pot together with vegetable oil and heat it on a warm fire until it turns yellow, then pick it up. (The fire should not be fierce and the heating time should not be long to prevent panax pseudoginseng from burning). Main functions: nourishing and nourishing the blood. Functions: Used for weakness, loss of appetite, neurasthenia, excessive fatigue, blood loss, anemia, etc.; cooked panax pseudoginseng powder is very effective for post-operative patients and gynecological diseases such as dysmenorrhea in women. Cooked method: (1) Take processed Panax ginseng powder with warm water, 3-5 grams each time, twice a day; (2) Use chicken stew or broth, milk, hot boiling water soup for a few minutes to cook. (3) For gynecological diseases such as dysmenorrhea and post-surgery, brown sugar and angelica boil soup, add wine stuffing after the angelica is cooked, beat two eggs, put 3-5 grams of cooked panax pseudoginseng powder after the eggs are cooked, and then eat.