Most patients with myofasciitis are able to recover well in about 1 week. Myofasciitis is usually a sterile inflammation of the myofascia caused by various bad habits or overexertion and other factors. If the patient can get sufficient rest and treatment, the inflammation will usually be relieved in about 1 week and the corresponding pain, stiffness and other discomfort symptoms will be effectively improved. For myofasciitis, first of all, it is emphasized that rest must be paid attention to; secondly, comprehensive treatment can be given, and generally the common method is local physical therapy and massage; local medication can also be used to relieve the symptoms, such as the use of Chinese herbal medicine for external application, or the use of Yunnan Baiyao for external spray; for patients with obvious pain symptoms, non-steroidal anti-inflammatory painkillers, such as ibuprofen, can also be used. In addition, if the patient has severe myofasciitis symptoms and does not pay attention to rest or posture, it may lead to recurrence and prolongation of the disease. Therefore, it is important to pay attention to good lifestyle and postural habits while treating the condition to prevent recurrence or aggravation of symptoms.