Can you eat boiled peanuts if you have gastritis?

With gastritis can eat boiled peanuts, just can not ingest too much. Peanuts are a very common nut food in life, this food is not only more nutritious, but also has a spleen and stomach, gas, blood pressure and hemostatic effect. Boiled peanuts not only taste better, and retain the nutrients of peanuts, a small amount of eating this type of peanuts can achieve the role of stomach and stomach acid suppression, for gastrointestinal diseases to assist in improving the role. But because the protein and fat content of peanuts is too high, so in the intake of too much, but will increase the burden on the gastrointestinal system, the treatment of gastritis has a certain impact on the condition. Gastritis patients in eating boiled peanuts, it is best to control within 20 grams a day, and when eating to chew carefully, so that the stomach can fully absorb the nutrients, without increasing the burden on the digestive system.