The actual fact is that you can find a lot of people who have been in the business for a long time, and that’s normal, but if you find that your semen has been yellow, then you need to pay more attention to it. If you have a normal sex life and your semen continues to be yellow, it indicates that there is inflammation in the reproductive tract, most likely prostatitis and vesiculitis, which can affect semen quality and even cause infertility if not treated in time. Sperm malformation Sperm malformation may also be one of the causes of yellow semen. Malformed sperm in semen exceeds 20%. Malformed sperm includes abnormal morphology of head, body and tail, or mixed head and body malformation. The sperm agglutination is caused by the presence of sperm antibodies that cause sperm to agglutinate themselves, and the sperm agglutination is caused by the sperm agglutination test and the post-coital test. 2, supplement fructose sperm activity and the number of fructose contained in the seminal vesicles, such as low fructose content in semen, easily caused by dead sperm. And fructose in honey and various fruits, such as pears, apples, grapes, pineapples, sweet oranges in the content is particularly rich. 3, eat more vegetables and fruits Fruits and vegetables containing vitamin E and various trace elements have the role of resisting sperm-destroying germs. An increase of 600 mg of vitamin E per day can improve the vitality of sperm. 4, adjust living habits Reasonable work and rest, avoid staying up late. Do not smoke and drink, eat less spicy and stimulating food. It is not advisable to have frequent sexual intercourse and quit the habit of masturbation. Daily diet pay attention to balanced nutrition, mainly light.