The motherland medicine is profound and profound, Chinese health culture has a long history, it brings together a variety of methods of disease prevention and health care of the Chinese people through the ages, but also set the essence of a hundred schools of thought, is a mysterious oriental wisdom tree. In the prevailing Western medicine, the people are keen on the Western medicine of fast results. And ignored the disease of three points treatment, seven points to maintain. The motherland medicine is thousands of years of ancient people’s experience, but also a kind of Chinese medicine culture precipitation, as a future generation, we have the responsibility to carry forward the motherland medicine, pay attention to the health care of the whole population, will be our health culture one by one to pass on. Since there are human beings, the culture of health care has begun to sprout. In the Paleolithic era, many people suffered from osteoarthritis because they lived in a humid natural environment. At that time, the ancestors invented the health care method of “wrestling sinews and bones, moving branches and joints”. Today, it seems to be actually unclogging the meridians and facilitating the joints. As the ruler of the country in the late Qing Dynasty, Cixi’s way of health is more colorful. Like watching theater, playing cards, walking the dog and so on. Empress Dowager Cixi’s Shoushan room kitchen service up to more than 200 people, meal ingredients are mostly fresh vegetables and sea food. Each meal is a combination of meat and vegetables, different seasons also eat different foods, such as lamb in winter, venison and other hot foods, summer is consumed in the wild Poria, Coix Seed and so on. Just do the porridge ingredients are purple rice, barley, round-grained rice, rice, millet and other types. Empress Dowager used tableware is also unique. Are gold, silver, jade and cui ware and fine porcelain plates and bowls, while in winter more gold and silver warming pots and silver warming pots. She was even more important to her appearance. Insist on morning and evening with warm water to wash the face and compresses, every day must be massaged facial acupuncture points to stimulate blood circulation, the use of special rouge and the palace secret formula skin care beauty. Cixi also believe that Chinese medicine beauty, often instructed the palace doctors to prepare a medical prescription. Until her later years, her skin is still elastic. Qin Han to Sui and Tang dynasties, is the heyday of Chinese medicine and health culture prosperity. The most notable one was the Yellow Emperor’s Classic of Internal Medicine. In it, various views on health care were recorded, specifically exploring the issue of health care from a medical point of view. Its principle of health maintenance is mainly to regulate the spirit and body, and strive to improve the body’s defense ability and adapt to the external environment to avoid external evils. After the Eastern Han Dynasty, under the impetus of Huang Di Nei Jing, the TCM health science became more and more prosperous. The medical doctors of this period were all good at health maintenance, the most famous of which were Zhang Zhongjing and Hua Tuo.