Often, Parkinson’s disease patients or their families ask questions such as, for example, they can’t get up after sitting on the couch for a while, their feet feel like they are stuck to the floor, they can’t take a step, they can’t walk, what’s the best way to do it? Or, the patient feels weak in the legs and can’t lift up when walking. Or, what kind of exercise can be done for Parkinson’s? And so on. We always recommend that patients with Parkinson’s disease, after receiving regular medication or implantation of a pacemaker, adhere to appropriate exercise, exercise is also an effective treatment, especially for patients with significant gait disorders, exercise is very effective, not only to improve gait, but also play a role in the protection of the brain’s neurological function of the elderly, can promote the secretion of dopamine, happy mood, and so on. What are the suitable exercises for Parkinson’s disease patients? 1, aerobic exercise: including walking, jogging, climbing, bicycling, aerobics, square dance, singing, etc. Patients can synthesize their own age, physical condition, severity of the disease, medication and postoperative and other physical conditions to choose their own aerobic exercise, as well as the length of exercise. 2, flexibility exercise: including yoga, Tai Chi, some flexible dance, etc., such exercise requires patients to adjust the breathing rhythm, follow the breathing rhythm to stretch the limbs, stretching muscles and ligaments, balancing the body and so on. Appropriate exercise helps physical and mental health. It is generally recommended that patients taking medication choose to exercise when their limbs can be moved after the medication has taken effect, and patients after brain pacemaker surgery should also choose to exercise when they are in good condition. Should avoid high intensity, high difficulty, exercise time is too long, strengthen the protection in the exercise, family accompaniment, etc., to avoid the risk of trauma, such as falls, in addition to the above exercise, patients who also want to target the exercise, there are professional “Parkinson’s Disease Rehabilitation Exercise Atlas”, which covers the movement from the head, face, trunk, hands, feet, patients can be based on the above instructions to carry out the targeted exercise.