Although red beans and green beans are the same as human health “guardian”, but “temperament” is not exactly the same, we can only better understand the characteristics of these “beans”, according to their respective The body condition of medicine and food, to regulate, in order to achieve twice the result with half the effort. According to Chinese medicine, red beans are flat, sweet and sour, non-toxic, and have the function of nourishing and strengthening, strengthening the spleen and nourishing the stomach, promoting water and removing dampness, clearing heat and detoxifying the body, promoting breast milk and nourishing blood, especially suitable for the dietary treatment of various edema patients. Modern research found that red beans also contain a saponin substances, can promote laxative and urinary, for heart disease or kidney disease caused by edema has an auxiliary therapeutic effect. And mung beans are sweet and cold, with the effect of clearing heat and detoxification, quenching thirst. Modern medical research has shown that mung beans are rich in protein, raw mung beans water immersion grinding into the raw mung bean pulp protein content is quite high, internal consumption can protect the gastrointestinal mucosa. In addition, the phytosterols contained in mung beans can play a role in reducing serum cholesterol levels by reducing the absorption of cholesterol in the intestine and preventing the synthesis of cholesterol, which is especially suitable for high blood lipid patients.