Coronary heart patients traveling “eight notes”

  With the development of society and the change of people’s concept of life, some middle-aged and elderly friends also began to be enthusiastic about travel, but the middle-aged and elderly friends suffering from coronary heart disease feel very “bottomless”. In fact, coronary heart patients in stable conditions, such as angina cessation of attacks for more than 3 months or myocardial infarction has been stable for 1 to 2 years, it is possible to travel.  However, travel should pay more attention to the following eight aspects: 1, travel time should be selected in a warm but suitable climate, not summer or cold winter.  2, choose to take the train, because the train is less affected by air pressure.  3.When traveling, make sure to have a family member with you.  4, pay attention to cold and warmth, prevent colds, avoid excessive fatigue, and ensure adequate sleep.  5, pay attention to dietary problems, so as not to induce coronary heart disease due to unclean diet or too hungry, too full.  6.Travel should be mainly sightseeing, should not participate in climbing, swimming and other relatively large activity projects.  7, carry with you drugs for the treatment of coronary heart disease, especially emergency drugs, such as nitroglycerin.  8, travel, take your medication on time, and do a good job of self-care.