Bone spurs in the heel, if they do not cause significant clinical symptoms, generally do not require interventional treatment. If accompanied by obvious foot pain, a variety of methods can be used for treatment, including general treatment, physical therapy, drug therapy, and surgery. It is recommended that after a clear diagnosis, the relevant treatment should be carried out according to medical advice. 1, general treatment: foot root long bone spur is a manifestation of osteophytes, daily should try to avoid risk factors that may cause heel osteophytes, such as walking with weight, long-term standing, etc., so as not to increase the load on the heel and aggravate the disease; 2, physical therapy: foot root long bone spur causes pain symptoms, can be treated with infrared irradiation, or local moxibustion, hot compress The way to expand the blood vessels in the heel area, improve blood circulation, accelerate the removal of metabolic products, improve pain symptoms. At the same time, plantar stretching exercises can be performed to increase the stretching of the plantar tendon membrane through regular stretching, which can improve plantar pain symptoms. In addition, you can also carry out heel function training under the guidance of a doctor to increase the strength of the Achilles tendon and reduce the heel stress, so as to prevent the heel spurs continue to grow; 3, drug therapy: foot root long bone spurs and pain symptoms are heavy, you can use drug therapy. Generally choose conventional non-steroidal anti-inflammatory drugs, such as loxoprofen sodium tablets, ibuprofen extended-release capsules and other oral drugs, as well as diclofenac diethylamine emulsion and other topical drugs. If necessary, dexamethasone injection and lidocaine hydrochloride injection can also be injected under the guidance of the doctor for closed treatment; 4. Surgery: if the conservative treatment is not effective and the pain is recurrent, heel bone spur removal can be performed to eliminate the source of pain and cure the disease.