Heel spurs, also known as osteophytes of the heel bone, are a normal manifestation of aging of the human skeleton and do not heal on their own. Bone spur is a normal degenerative change due to aging and degeneration of bones and joints, which is a normal physiological phenomenon. Most patients with heel spurs do not have clinical symptoms, and although they do not heal on their own, they do not need to take special treatment and can be observed regularly. If the heel spur is accompanied by pain in the heel, symptomatic treatment is needed, such as bed rest, reduction of weight-bearing activities, and treatment with foot baths, herbal fumigation, acupuncture, and moxibustion to promote local blood circulation and improve local pain symptoms. In addition, if the pain is severe, patients can also take oral non-steroidal anti-inflammatory and analgesic drugs to relieve pain. For a very small number of patients with dysfunction caused by compression of nerves and blood vessels by bone spurs, surgical removal should be performed. Patients with heel spurs should pay attention to rest, avoid strain on the heel, and carry out treatment as early as possible under the guidance of an orthopedic surgeon to slow down the progression of the spur.