Patients should usually strengthen exercise to enhance physical fitness, so that the spleen is not easily affected by evil; carry out hygiene campaigns, eliminate flies, strengthen dietary hygiene and water management; do not eat spoiled food, do not drink raw water, eat raw fruits and melons to be scalded, and develop good habits of washing hands before meals and after stools. Pay attention to rest and increase nutrition, give easily digestible food, such as rice soup, congee soup, etc. If you have cold abdominal pain and diarrhea, you can also drink light ginger soup to warm the spleen and invigorate the yang and harmonize the stomach. Avoid eating spicy and hot, fatty and sweet products, such as hot pot. If possible, cooperate with infrared light, wax therapy, cupping, acupuncture, qigong and other therapies to improve the effectiveness of treatment. In addition, keep your mood relaxed, avoid strong stimulation, and build up confidence to overcome the disease. The following meals can be consumed: 1, garlic porridge: take 30 grams of garlic, peeled, chopped, 100 grams of round-grained rice and 1000 ml of water to cook porridge, morning and evening warm, with dysentery, anti-diarrhea effect. 2. Amaranthus congee: take 90 grams of fresh amaranthus (or 30 grams of dried product), add 100 grams of round-grained rice and cook the congee, take it in the morning and evening, it can stop diarrhea. 3.Yam and lotus seed japonica rice porridge: take 30 grams of yam, 20 grams of lotus seed and 100 grams of japonica rice to make porridge, take it in the morning and evening, it can strengthen the spleen and stomach and stop diarrhea.