Summer is a high season for gastroenteritis. Patients usually suffer from abdominal pain, vomiting, diarrhea, and diarrhea several times a day or a dozen times a day. Experts say that the root cause of the high incidence of gastroenteritis in summer is low resistance + improper diet. Although the symptoms of gastroenteritis can be relieved soon after treatment, it still takes some time to recover completely. How to prevent diarrhea in summer The summer weather is high, the climate is dry and muggy, and food is prone to spoilage, and there are more and more things in the refrigerator. Similarly, the number of people suffering from gastroenteritis is gradually increasing, not only children are easily “hit”, but also adults can not escape completely. Because of the hot summer weather, many people are used to long-term storage of large amounts of food in the refrigerator. I do not know, food in the refrigerator for too long, all kinds of bacteria, especially E. coli will breed in the wet and cold environment. The actual refrigerator is not regularly cleaned and the food is taken out to eat, the bacteria will invade the stomach and intestines thus causing “refrigerator gastroenteritis”. Acute gastroenteritis is most afraid of dehydration Once you get acute gastroenteritis, you should try to rest in bed and take oral glucose and electrolyte solution to replenish the loss of body fluids. Dehydration is the main cause of death in norovirus gastroenteritis, so preventing dehydration is the most important aspect. In severe cases, especially in young children and the weak should be timely infusion or oral rehydration to correct water, electrolyte disorders and acid-base imbalance. It is also important to pay attention to hydration and not just drink plain water. It is best to drink electrolyte water solution with appropriate salt and water. If you drink plain water desperately, I am afraid that it may lead to electrolyte deficiency in the body and cause cramps. You can also buy rehydration salts from the pharmacy and take them yourself. The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things. The public should usually pay attention to what? First of all, you should wash your hands regularly, do not drink raw water, do not eat unclean food. If you have a bad stomach, try to avoid eating food that is too cold or considered cold by Chinese medicine. In addition, after medication and bed rest to get better, the acute symptoms of acute gastroenteritis disappeared, but does not mean that the digestive tract function has been completely restored to normal, but also from the diet and other aspects of conditioning, the gastrointestinal “nurture” to a healthy state. ”The company’s main goal is to avoid the use of alcohol and tea to avoid overloading the gastrointestinal tract with chronic gastrointestinal diseases, such as chronic gastritis and chronic diarrhea. To eat less spicy and rough food, do not overeat, and take less drugs that are irritating to the stomach and intestines.” In the three meals a day each meal should not be too full, do not advocate more meals, so as not to increase the burden on the stomach, first eat a relatively light liquid, semi-liquid, such as rice soup, porridge, fresh fruit juice, gradually increase some protein food, but avoid greasy, fried food, and in the beginning of the food should be a small amount, and after the recovery of the gastrointestinal tract function, then normal diet, and pay attention to rest.