Usually, silver fungus has the effect of nourishing the skin stratum corneum, which is a common food for women’s beauty. Regular consumption of silver fungus can make the subcutaneous tissue plump and make the skin delicate and elastic. The actual collagen is also contained inside the silver fungus, the more common daily life can supplement collagen silver fungus soup practice is as follows: 1, almond silver fungus soup: the production of the main preparation of silver fungus, almond powder, sugar and other raw materials, first in the pot to add an appropriate amount of water, and then the silver fungus and almond powder into the pot, according to their own taste to add an appropriate amount of sugar, and finally boil until the appropriate concentration can be. This kind of silver fungus soup is recommended to drink after dinner to help replenish the collagen of the skin; 2, wolfberry silver fungus soup: the production needs to prepare silver fungus, wolfberry, icing sugar crumbs and other raw materials, then the silver fungus hand torn into small pieces, put into the pot, add the appropriate water, the silver fungus cooked and then the icing sugar crumbs and wolfberry together into the pot, the water boiled after drinking. Chinese wolfberry and silver fungus soup has the effect of improving the yellowing of the face and dry skin and helps to replenish the collagen in the body. The actual collagen is usually a good deal less than the collagen through the silver fungus soup, and it is advisable to take oral collagen oral solution or collagen powder to supplement collagen under the guidance of your doctor.