How to take care of stomach pain: develop good eating habits, make regular meals, eat less and more meals, eat soft foods that are easy to digest, avoid hard, cold, rough and foods containing too much fiber, such as leeks, celery, soybean sprouts, old vegetable gangs, etc. Pay attention to eat more protein-rich, vitamin-rich foods, such as eggs, milk, meat, fish and shrimp, soy products and green leafy vegetables, which are more conducive to the recovery of the gastric mucosa. It is advisable to chew slowly to reduce the stimulation of the gastric mucosa, avoid eating spicy, fatty, salty, sour and cold products, quit smoking, alcohol, strong tea and coffee. Pay attention to the combination of work and rest, regular life, maintain an optimistic and happy mood, avoid tension, anxiety, depression, especially when eating do not get angry, which has a certain significance to stabilize the condition and promote recovery.