At present, there is no unanimously recognized effective method to prevent intestinal adhesions and intestinal obstruction. Clinical experience has confirmed that there are several options available, one of which is to reduce the extent and degree of intestinal adhesions, and the other is to acknowledge that adhesions will inevitably occur, but allow them to form orderly, non-acute adhesions, thus avoiding the occurrence of intestinal obstruction. Lifestyle changes are an important means of preventing the frequent occurrence of adhesive bowel obstruction. This is a problem that is often overlooked by both clinicians and patients. Surgery is not the only way to solve the disease. If patients do not change their lifestyle and “eat and drink a lot”, they will still have intestinal obstruction even after intestinal alignment surgery. The correct way of eating should be to consume small amounts of food several times, that is, the so-called “less food and more meals”. Avoid the instantaneous increase of intestinal contents, which may cause the adherent intestine to drop down into an angle. Patients with frequent adhesive intestinal obstruction should not eat food with crumbled food. First, try to eat less insoluble dietary fiber, such as leeks, bamboo shoots or bamboo shoots, the so-called crude fiber; second, eat less food containing tannic acid, such as persimmon, hawthorn and dates. The tannic acid in these foods will make the protein deformation and the formation of the group fast, into the intestinal cavity is not easy for the digestive juices and the mechanical movement of the small intestine crushed, in the intestinal tube adhesion hanging into the corner of the formation of obstruction three is to try to avoid abdominal cold, because the abdomen after the cold can cause intestinal peristaltic disorder, and then cause intestinal obstruction.