Hairy food is rich in nutrients or irritating especially prone to induce certain diseases (especially old diseases) or aggravate the disease. The range of hairy food is very wide, in our daily life, belong to the hairy food according to its source can be divided into the following categories: 1, edible mushrooms, mainly mushrooms, shiitake mushrooms, etc., over-eating this kind of food is prone to wind and Yang, triggering liver Yang headache, liver wind vertigo and other chronic diseases, in addition, also easy to induce or aggravate skin sores and swellings. 2, fishy seafood mainly with fish, yellowtail, pomfret, mussels, shrimp, crab and other aquatic products, most of these foods salty cold and fishy, for people with allergies, easy to induce allergic disease attacks such as asthma, urticaria, but also easy to trigger sores and swellings and other skin diseases. 3, vegetables mainly bamboo shoots, mustard, pumpkin, spinach, etc., such foods are prone to induce skin sores and swelling. 4.Fruits Mainly peaches, apricots, etc. Previously, it was pointed out that eating peaches is easy to produce heat, carbuncles, sores, gangrene, boils, insects and chancre, and eating apricots produces carbuncles and boils and hurts the muscles and bones. The main reason for this is that it is a good idea to have a good idea of what you are looking for. Although eggs are not hairy, but also should not eat more than 2 a day, especially hepatitis, allergies, hyperlipidemia, hyperthermia, kidney disease, diarrhea patients, more should not eat. The reason is that eggs contain a large number of proteins, but they are heterogeneous proteins, and a considerable number of people have a pathological reaction after eating heterogeneous proteins. In addition, there are hairy things such as roe deer, curd, stuffed wine and onion, garlic, leek, etc. Modern clinical studies have also confirmed that avoiding hairy substances is also important for reducing wound infection and promoting wound healing after surgery. In summary, from the four qi and five tastes (cold, hot, warm, cool and pungent, sweet, sour, bitter, salty) of Chinese medicine, the commonly known “hairy things” are mostly warm, pungent and salty cold, and the symptoms of “hair” are mostly wind and skin symptoms, and the phase fire of Shaoyang is in the liver and gallbladder. The phase fire transforms into yang energy, which is the main cause of promotion and dispersal, so the liver is the main cause of draining. The liver is the main yang ascending, ascending is always, the symptoms of moving wind and rising yang are mostly the symptoms of liver with too much, “Fu Xing Zhi” cloud: liver virtue in dispersal, liver bitter and urgent, anxious to eat sweet to slow it down, acid diarrhea, pungent tonic, the liver’s qi develops in spring, spring temperature and soft, is the time of yang qi propagation, so the liver has like to sparse and strip nature and said its virtue in dispersal, liver disease is gentle with too much and the emotion and will B Qu does not stretch, lose its sparse nature, so the application of pungent medicine to help If the liver dispersion function normal consumption of warm and pungent “hair” is not taken too much, the body will appear to move the wind to rise Yang symptoms. The lungs are the five viscera and are cool in nature. When the yang energy rises to the lungs, it is transformed into yin energy – fluid. Yin is the main sink, the lung is the main propagator, the main skin and hair, to descend as smooth, the lung virtue in the collection, urgent food pungent to disperse, open the couples to open the air also, to salty diarrhea, to acid to supplement the. The lung is collected by the dampness and heat (the upper inheritance of dampness and heat in the long summer, the dampness is the dampness seeping from the earth, the heat is the heat accumulated in the sun). Cold main collection, salty can soften the hard and grim, over-eating salty and cold products, it affects the lung “collection” function, the lung’s function of the Xuansu imbalance, damp heat overflow, then skin allergies, asthma and other symptoms. Therefore, I believe that “hairy food” mainly affects the function of the liver and lungs, making them dysfunctional and unbalanced.