What should I look for in an epileptic’s diet?

  Scientific studies have shown that food has an effect on primary epilepsy, with alkaline foods inducing seizures and acidic foods inhibiting seizures (referring to primary epilepsy). Acidic foods provide the body with abundant vitamin C and vitamin B6, which are beneficial to the synthesis of neurotransmitters, thus compensating for the lack of some neurotransmitters in epileptic patients, especially those with primary epilepsy, and reducing the seizures. Therefore, patients are usually advised to eat acidic foods, such as peanuts, walnuts, pork, beef, fish, shrimp, eggs, etc. The two substances have the effect of “nourishing the five organs, benefiting the vitality, strengthening the muscles and bones, and strengthening the brain marrow”, according to Chinese medicine.   Therefore, epileptic patients should try to eat less salted vegetables, salted fish, salted meat, etc.  Some studies have concluded that seizures start from the brain center – the part of the mesencephalon, and stimulation of the mesencephalon can cause seizures. The mesencephalon is the regulating center of the body’s water and fluids, and a large amount of liquid food and salt entering the body will increase the burden on the mesencephalon, which can lead to seizures. Some epileptic patients often have a sudden onset of seizures during the process of holding urine, probably also due to overfilling of the bladder caused by excessive drinking, which generates stronger electrical impulses and induces abnormal neuronal discharges. Therefore, epileptic patients should try to eat less water and salt, including fruit juice, cola, watermelon, pickles, salted fish and salted meat.  Epilepsy patients should be absolutely prohibited from drinking alcohol and limit the intake of cigarettes, tea, coffee and other stimulating substances. The nicotine in cigarettes has a significant effect on the brain and blood vessel diastole, which can also induce epilepsy. The beverages such as tea, coffee and cola contain more or less central excitatory substances that can induce epilepsy, so note that stimulating beverages should be lighter and in moderation.  Epilepsy patients should eat as little as possible of pungent products such as onion, ginger, garlic, leek and pepper, to reduce pungency to calm lung qi and increase acidity to help liver qi, to prevent lung qi from winning over liver qi and making liver qi depressed. You can eat more sesame, glutinous rice, honey, water chestnuts, grapes, radish, pear, persimmon, lotus seeds, lily, sugar cane, pineapple, banana, silver fungus, dairy and other soft and moist foods, but also eat ginseng, sage, maitake, Chuanbei, almonds, fat sea, cordyceps and other health care Chinese herbal medicine made to benefit the qi and nourish the yin, promote the lung and resolve phlegm.  It is advisable for epileptic patients to eat more warm food and less cold food to protect and nourish the stomach qi. If you’re not sure what you’re looking for, you’ll be able to get a lot more out of it.  It has been shown that legumes and cereals (such as soybeans, lentils, wheat, etc.) are rich in the trace element manganese, which can supplement the intake of manganese in epileptic patients. It is also shown that the normal brain cells have a certain amount of phosphatase material, but the epileptic brain is seriously lack of this enzyme, and bean sprouts are rich in nitrophosphatase material, so eating bean sprouts can supplement the phosphatase deficiency and relieve the disease. The actual fact is that you can find a lot of people who are not able to get a lot of money from the internet.   Starvation can lower blood sugar, and lowering blood sugar often triggers epilepsy; overeating and overdrinking can overstress the stomach, which also triggers epilepsy. When patients have abdominal distension and vomiting, they should replenish water and electrolytes in time to maintain the water and electrolyte balance to avoid inducing epilepsy after losing a lot of fluid.