Heel pain in women, also known as heel pain, is not strongly correlated with calcium deficiency, but is mostly related to excessive walking, local chronic Achilles tendonitis or plantar fasciitis, and osteophytes of the heel bone. It needs to be combined with other symptoms to clarify the cause in time. If it is chronic Achilles tendonitis or plantar fasciitis and other chronic strain injuries, treatment is mainly based on local physical therapy, you can use hot water to soak the feet and apply ointment. If the pain does not improve significantly, local closure treatment can also be performed. If the pain is caused by localized bursitis due to heel bone osteophytes. Local hot compresses can be applied and, if necessary, surgery is required to remove the bone spur. If it is a calcium deficiency, it can most often lead to symptoms such as cramps and osteoporosis, which are not very relevant to heel pain. Female patients with heel pain should try to avoid walking long distances in their daily lives to help relieve the pain. In addition, calcium-rich foods such as soy products and dairy products can be consumed appropriately, as well as outdoor activities such as sunbathing.