Weather anomalies: 1. Excessively warm weather in the previous week; 2. Recent typhoon-like weather with rheumatism and depression. This leads to poor sleep, irritability, depression, body aches and pains, as well as cold and heat in many patients. Mainly because of the warm winter kidney does not collect, kidney deficiency fire; kidney does not nourish the liver, liver blood insufficiency, clip wind-cold damp-heat. Suggestions: 1. Take Six-flavored Digoxigenin Pill series of kidney tonic products. 2. 2, with the service of black beans, Coix Seed and other spleen and kidney tonic, clearing dampness and heat. 3, try to rest early. 4, avoid wind-cold dampness injury to the body.