If you have diabetes, it is recommended that you educate yourself about diabetes, keep your mouth shut (control your diet), keep your legs open (increase your exercise), control your medication and monitor your diabetes regularly, all of which go hand in hand. 1. Publicity and education of diabetes knowledge: publicity and education is very important in diabetes control, regular publicity and education for patients, so that patients understand the knowledge of diabetes and the precautions for treatment, which is conducive to the long-term control of blood glucose. 2. Diet control: control the intake of high calorie and high fat diet, light diet, small and frequent meals, do not eat foods with high sugar content. 3. Increase exercise: Regular and reasonable exercise and daily adherence to quantitative exercise will help reduce weight and maintain stable blood glucose. 4. Medication control: If the blood glucose still cannot be controlled to the standard after basic treatment, medication should be given under doctor’s guidance, and common medications include metformin, gliclazide, acarbose, pioglitazone and insulin. 5. Regular monitoring: including regular monitoring of blood glucose, glycated hemoglobin, blood pressure, blood lipids, liver function, kidney function, etc.. If you have diabetes, it is recommended that you go to the endocrinology department of the hospital in time for formal examination and treatment.