Often drink broken wall of the bad side of the five grains of soy milk

Generally speaking, if a normal person drinks a moderate amount of wall-broken soy milk each time, even if he drinks it regularly, it will not produce any significant bad effects. The difference between wall-broken soymilk and traditional soymilk is that it does not produce soybean residue or other grain residue, and is relatively thicker and more lubricated in taste. Drinking a moderate amount of walled soymilk daily can supplement protein as well as sugars and fats from grains that the body needs for energy. However, if you drink too much, or people with special physical conditions, it may have adverse effects on the body: 1. Obesity: the grains of soy milk are polished more thoroughly in the wall-breaker, and the sugars and fats in the beans and grains can be more fully digested and absorbed by the body. In moderation, drinking some wall-broken soy milk can replenish energy and improve mental state, but without limiting the daily diet, long-term consumption of large amounts may also increase the risk of obesity; 2, indigestion: wall-broken soy milk rich in dietary fiber, for people with weak gastrointestinal function, easily lead to indigestion symptoms, such as diarrhea. In addition, for some special physical people, also not suitable for long-term drinking broken wall of grain soy milk, such as hyperlipidemia, diabetes patients, should not drink a lot of such refined processed drinks, and more recommended to eat directly coarse grains. Patients suffering from gout should reduce or avoid drinking wall-broken grains of soy milk to avoid excessive intake of purines in soy milk leading to gout attack or aggravation. If you are on medication, you need to consult with your primary care physician. Some medications such as erythromycin may also react with soy milk and interfere with drug absorption.