Patients with symptoms of heartburn and acidity are allowed to consume fruits. Fruits contain a lot of water, which can play a role in diluting stomach acid and relieving stomach pain, acid reflux, burning and other undesirable symptoms. Many types of fruits are rich in vitamins, minerals and soluble dietary fiber. Vitamins and minerals can replenish the body with essential nutrients and have a positive impact on enhancing the function of the human digestive system and speeding up recovery. Soluble dietary fiber can increase the frequency of peristaltic movement of gastrointestinal tissues, soften dry stools and accelerate the discharge of metabolic substances from the body. When choosing the type of fruit should avoid high sugar, high acidity, high calorie and other types of fruit, such as durian, litchi, longan, etc., and try to choose more apples, kiwi, lotus flower, etc.