With the accelerated pace of life, the opportunity to engage in long-term head-down, neck-turning work style is increasing, as well as the shortening of sleep time, the opportunity to suffer from wind, cold and dampness increases, and the irregularity of diet. The prevalence of cervical spondylosis is increasing, and its onset is becoming younger. The following symptoms can provide some symptomatic basis for determining whether you have cervical spondylosis: 1. Neck and back straightness and pain: muscle spasm and stiffness in the neck, restricted neck movement, shoulder pain. 2. Numbness and pain in both hands: the pain is aggravated when moving the neck, and even aggravated by coughing and sneezing. Weakened grip strength of upper limbs, or with muscle atrophy of upper limbs. 3.Heavy lower limbs and unstable walking: feeling of stepping on cotton in both feet, inflexibility of limbs, inability to engage in fine work, abnormal torso girdle feeling, abnormal diaphoresis and incontinence. 4, vertigo, headache, head haze: also accompanied by tinnitus, palpitations, chest tightness, nausea, vomiting, sweating, dry eyes, blurred vision, prolonged dizziness, diplopia, nystagmus, tinnitus, hearing loss, nausea, vomiting, hoarseness, choking on water, insomnia, snoring, transient dyspnea, impaired consciousness, hemiplegia, monoplegia, and no previous history of cardiovascular or cerebrovascular disease. 5. Hyperactivity in children: tics and obscenities, involuntary movements, sleep disorders, etc. If you or your family members have the above symptoms, you may be suffering from cervical spondylosis, and it is recommended that you or your family members go to a cervical spondylosis specialist in a regular hospital to avoid delays.