According to the survey, many men will question the size of their ding dong, always feel dissatisfied, want to become “bigger and stronger”, the reason why men have such concerns, mainly through comparison with others, feel that their own is not as big as others, and thus think that they are small ding dong. There are many ways to make your penis bigger and thicker: 1. Do more exercises to enhance your physical fitness, which can improve the blood circulation of your whole body and help your penis increase. 2. You can increase the blood flow to the penis by targeting the genital organs and their local stimulation to the surrounding area, thus making the penis bigger. 3. from the current direction of male medical development, want to effect obvious recommended to go to the hospital to do penis lengthening surgery, surgery is the most scientific and safe way, after surgery can lengthen the penis about 3 cm. The specific surgery can be divided into four types: ① penile autologous fat injection enlargement ② free flap transplantation enlargement ③ modified penis enlargement ④ hyaluronic acid and other allogeneic biological material injection The first three belong to autologous enlargement, the latter belongs to allogeneic enlargement. These procedures are suitable for men with developmental lag, short penis or self-admitted dissatisfaction, penile dysplasia, partial deficiency or concave deformity of the penis, and those with special needs. However, there are greater risks associated with the surgery, and it is not always possible to achieve the desired results, but rather the benefits may outweigh the losses. 4. pay attention to the conditioning of the body, do not overeat, pay attention to diet. The size of the penis is directly related to congenital factors, and the development of each part of the body is closely related to genetic factors, and varies from individual to individual, just like the figure cannot be uniform. If the penis stops developing in adulthood, surgery is not recommended if the erect length is greater than 10cm. The general rule is that a penis that does not affect your sex life is not considered short penis, and you should not take the risk to treat it.