Reasons why hypertension can’t sleep at night

High blood pressure can’t sleep at night, first of all, it is related to sleep nerve disorder in the brain caused by high blood pressure. High blood pressure can cause headache, head swelling, emotional disorders and other symptoms, thus making the patient with high blood pressure have confused thoughts and difficulty in sleeping. This is a complication of hypertension and needs to be checked by the cardiovascular department of the hospital. Secondly, there is a relationship with complications. Elevated blood pressure is prone to hypertensive encephalopathy and nephropathy, and when complications arise, it will affect sleep. It is recommended to soak your feet in warm water for about 20 minutes each time before bedtime, and you can take glutamine and tranquilizer to nourish your nerves. In addition, do not stay up late, try to go to bed early, you can listen to music before going to bed to relax and help to sleep faster. Patients with hypertension usually also need to control their diet, not to eat too salty, too oily food, try to choose light food to control weight, go to the hospital for regular review, according to the condition of treatment.