You can eat bananas after a fracture. Bananas promote the discharge of stools, softening them and relieving the occurrence of abdominal distension, abdominal pain and habitual constipation. You can also take oral medications to promote fracture healing and increase calcium fruits. Such as tendon and bone tablets, Yunnan Baiyao capsule, Henggu bone healing agent, Longblood exhaustion capsule, Shenyang red tablets, etc. These drugs can promote the healing of fracture and make the fracture return to normal as soon as possible. You can also take figs, kiwi and citrus oranges orally, which can increase the absorption of calcium by the bone and promote the early healing of the fracture. Active functional exercise can also increase local blood flow, reduce local edema and swelling, joint pain symptoms and speed up the healing of the fracture.