Steamed white sugar with eggs can be effective in relieving cough. White sugar is sweet in taste and flat in nature, and has the effect of moistening the lung and promoting the production of body fluid, relieving coughs and replenishing qi, which can nourish yin and produce body fluid and relieve dry and painful throats. Eggs are rich in protein, vitamins and trace elements such as calcium, iron and zinc, which can enhance the metabolic function and immunity of the body after consumption. Especially when the body has a cold, eating eggs can increase the body’s ability to resist viruses and help it recover as soon as possible. Therefore, egg steamed sugar can be used to treat cough, dry throat, pain, dry nose and other symptoms caused by colds, and is suitable for a wide range of people, and can also be taken by pregnant women. However, it should be noted that if the cough is caused by wind-heat cold, it is not advisable to eat too much white sugar to avoid aggravating the symptoms of fire. It should be taken at most once a day and preferably not for a long time. Generally, if it is not effective for about 10 consecutive days, you need to stop taking it and switch to other methods of treatment.