The fact that your breasts are soft and do not rise does not mean that you do not have enough milk. Whether the milk is sufficient or not during breastfeeding can be judged by observing the baby’s mental state, weight change, urination and defecation, sleep and so on, rather than observing the state of the breast. If the baby’s mental state is good, weight gain is normal, the number and shape of urine and feces are normal, and the sleeping condition is good, it means that the milk is sufficient. On the other hand, if the baby cries more than once, does not gain weight, the number of urination and defecation decreases, and cannot sleep quietly after breastfeeding, it means that the milk is insufficient. In case of insufficient milk, the mother can consume some milk-lowering foods under the guidance of the doctor and have a balanced diet to promote milk production. If the milk can not meet the development of the baby, it is recommended to choose the appropriate milk powder for feeding.