When the body’s thermoregulatory center is impaired during fever, the dynamic balance between heat production and heat dissipation is not maintained, resulting in an increase in body temperature beyond the normal range. During the fever, in addition to the medication prescribed by the doctor, a reasonable diet is also beneficial, suitable food includes the following categories: 1, fluid, semi-liquid food fever, the body’s digestive function is weakened, it is appropriate to eat light, easily digestible fluid or semi-liquid food, such as rice soup, rice, noodles, lotus root powder, etc.; 2, vitamin-rich fruit vitamin supplementation can improve the body’s resistance, accelerate the healing of the cold, you can Choose watermelon, pear, apple, kiwi, orange and other fruits. If it is accompanied by a sore throat, you can squeeze the juice and drink it; 3, sweating food A moderate amount of food to promote sweating can promote the virus and bacteria out of the body, such as ginger, ginger can drive away the cold, stimulate blood circulation and eliminate flatulence in the body. After a fever, you can drink ginger sugar water to help sweating and improve your condition. In addition, fever reduction is usually achieved in the form of sweating, there will be a lot of sweating, at this time the body will lose water and salt, need to replenish water and electrolytes to prevent electrolyte disorders, you can drink light saline or oral rehydration salt solution.