1, peanut skin stew red dates: peanut rice skin 20 grams, red dates 50 grams, sugar appropriate amount. Will be on the 2 flavors with the right amount of water, cook until the date meat rotten, add sugar to taste. Eat dates and drink soup. 2, lotus root dates: 250 grams of lotus root, 500 grams of dates. Wash the lotus root, chopped; wash the jujube and lotus root with the pot with water and boil, change the fire to cook until the juice will be exhausted when the lotus root. 3, mung bean and jujube soup: mung bean and jujube 50 grams each, brown sugar. Wash the mung beans, dates and add water to the right amount, cook until the mung beans bloom, dates up round, add brown sugar to the right amount. 4, buckwheat leaf lotus root soup: 100 grams of buckwheat leaves, lotus root 4, the appropriate amount of rock sugar, water decoction. Served 2 times a day. 5, red peony, raw earth, silver flower drink: 25 grams of raw earth, silver flower 30 grams, red peony 10 grams, the appropriate amount of honey. Decoction of the above 3 flavors with water to obtain juice, add honey to taste. Drink in 2-3 times.