What to eat for heart disease

For patients with heart disease, it is important to actively give dietary control and try to eat more foods that are good for the heart. First, walnuts come first, followed by oats, brown rice, lentils, onions, eggplant and other foods. Second, try to eat more fresh fruits, such as apples, which are rich in fiber and can replenish the body with enough fiber to reduce the incidence of heart disease. There are also bananas, cherries, blackberries and other fruits, which are also very helpful for the heart. Third, like meat, such as duck, goose, chicken, are recognized as the best source of protein, to supplement the amount of protein into. Fourth, is fish, fish is rich in unsaturated fatty acids, long-term use for the heart also has a great benefit.