What to do with excessive nighttime urination

If you are a male patient over 50 years of age, you should consider the increase in nighttime urination to be caused by prostatic hyperplasia. Observe for improvement of symptoms. If the symptoms do not improve or if there is frequent nocturia, accompanied by obvious difficulty in urination, and progressive aggravation with age, it is recommended to opt for surgical treatment if necessary. 2. If a female patient has increased urination at night, it is first recommended to reduce the amount of water consumed before going to bed and then observe whether the situation of increased nocturia improves. Secondly, a gynecological examination is needed to find out whether there is uterine prolapse, bladder prolapse, etc. If there is pelvic floor organ prolapse, it is recommended to carry out functional exercises of the anal lift muscle. In other words, we should contract the anus and lift it up to see if the increase in nocturia improves by exercising the function of the pelvic floor muscles.