1) Eggplant: “Frosted eggplant” is a good medicine In many prescriptions and folk remedies, “old eggplant after autumn” and “frosted eggplant” are often used. There is growing evidence that eggplant has anti-cancer properties. A non-toxic substance extracted from eggplant has been tested and used to treat stomach cancer and cervical cancer with good effect. In addition, eggplant contains many kinds of alkaloids such as lobeline, cucurbitacin, hydrastine, choline, perilla glucoside, lycopene, etc. Among them, lobeline and cucurbitacin have been proved to have anti-cancer ability, and eggplant flowers, tips, roots and juice are all good medicines. Eggplant is also rich in nutrients, except for low vitamin A and C, other vitamins and minerals are almost the same as tomatoes, while protein and calcium are even three times higher than tomatoes. (2) bitter melon: Li Shizhen called it “first-class melon” bitter melon in the treatment of folk polarization is serious, many people are very “good” this bite, but also some people to its respect and away. But the one who really gave it a “good status” was Li Shizhen, a great medical doctor of the Ming Dynasty, who called it a “first-class melon” and a rare cancer-fighting melon. Western medicine has proved that the anti-cancer effect of bitter melon comes from a kind of quinine protein, which is a kind of active protein that can activate immune cells and kill cancer cells or other abnormal cells through immune cells as a “second hand”. Bitter melon seeds contain a protease inhibitor, which can inhibit the secretion of protease by tumor cells, thus inhibiting the invasion and metastasis of cancer cells. 3) Kelp: It can prevent breast cancer and thyroid tumor Kelp is called “kombu” in Chinese medicine, which can prevent breast cancer and thyroid tumor. Kelp is rich in iodine, which can prevent “big neck” disease in China. Kelp can selectively kill or inhibit carcinogenic bacteria in the intestinal tract, and the fiber it contains can also promote the discharge of bile acids and cholesterol; kelp extract has a direct inhibitory effect on various cancer cells. (4) groundnuts: gradually forgotten anti-cancer product When I was a child, holding the fragrant baked sweet potatoes in the winter while warming their hands to quench their thirst has faded from the memories of many young people, the past streets and alleys selling baked sweet potato stalls now almost no trace, with the improvement of economic conditions, a survey shows that many of China’s urban residents no longer eat groundnuts. Groundnut: alias sweet potato, sweet potato, white potato, is considered to be an excellent food to get rid of disease and prolong life, weight loss and health. In fact, groundnuts also have a powerful cancer prevention function. Recently, scientists have discovered a dehydroepiandrosterone substance in groundnuts, which can prevent the occurrence of intestinal cancer and breast cancer. (5) Pumpkin: known as “divine squash” In some countries it is known as “divine squash” because it can be both a food and a vegetable. Americans eat pumpkin on Thanksgiving Day to express their gratitude for pumpkin. However, in our country, it is now rarely grown. Pumpkin can prevent obesity, diabetes and hyperlipidemia and hypercholesterolemia, and has a very good effect on cancer prevention. The high content of vitamin A in pumpkin is beyond the imagination of ordinary people. It is also rich in vitamin C, calcium and fiber, and contains unknown ingredients that inhibit the carcinogen tryptophan-P. 6) Wheat bran: the best anti-cancer food fiber Alias bran, the seed skin taken off when wheat is ground, used as feed, not eaten. Feeding livestock with wheat bran, the skin is rosy, hair shiny, extremely healthy, now wheat bran is increasingly valued by people, for health, many Western institutions call on people to eat whole grain food, whole wheat food. Whole wheat food is the food made by grinding the whole wheat grain into flour and then dividing it into bran. Bran is the “storehouse” of wheat’s main nutrients, and almost all of the B vitamins, selenium, magnesium and other minerals and fiber are concentrated in it. It can prevent and treat colorectal cancer, diabetes and hypercholesterolemia, hyperlipidemia, constipation, hemorrhoids, etc. Therefore, many experts believe that wheat bran is the best food fiber for cancer prevention. (7) Radish: root vegetables “health protector” Radish, also known as Lycopodium, has many varieties, all of which are capable of fighting cancer, so there are agricultural proverbs: “eat radish in winter and ginger in summer, no need to run to the pharmacy for life” and “October radish water ginseng The saying “October radish water ginseng”. The Dutch set carrot as the “national dish”, Japan, the United States that it is the root vegetables in the “health protector”. Radish has the function of anti-cancer, broadening chest, resolving phlegm and diuretic. Radish contains a variety of enzymes that can eliminate the carcinogenic effect of nitrosamines, and the essential elements in it can stimulate the immunity of the body, improve the activity of macrophages, and enhance their ability to engulf and kill cancer cells. The spicy flavor of radish comes from mustard oil, which stimulates intestinal peristalsis and promotes the elimination of carcinogens. Radish also contains many unknown components that inhibit mutagenic activity. The vitamin C content of radish is 8 – 10 times higher than that of apple and pear. And carrots also have excellent anti-cancer effects because of their rich carotene content. (8) kiwi: vitamin C content in the fruit of the top brown, shaped like a potato, its inside turquoise like emerald, sweet and sour delicious, originally a wild fruit in the southern mountains, has now been transplanted to all parts of the country. Its fruit is rich in sugar, protein, lipids, vitamins, organic acids and a variety of minerals. Vitamin C content is the highest among fruits, with 200 mg per 100 grams of fruit, almost 100 times that of citrus and 30 times that of tomato, which is a veritable “natural vitamin C tablet”, and also rich in vitamin P which has the function of protecting blood vessels.