Rib pain is mainly due to the fact that the ribs have some muscle attachment points and intercostal muscles exist between the ribs. These muscles and muscle attachment points are then prone to strain or cold, forming sterile inflammatory lesions, which will stimulate the peripheral nerves around them to produce painful conditions. For the cause and pathogenesis, the following treatment is usually taken: 1. Pay attention to warmth and not to get cold, because after getting cold, it will lead to the accumulation of local muscle inflammatory metabolites, which will produce further pain. 2. Use warm water bags for hot compresses to increase blood circulation, promote the absorption of inflammatory metabolites, and reduce pain. 2. Take oral non-steroidal anti-inflammatory painkillers, such as diclofenac sodium and loxoprofen sodium to relieve 3, to apply the blood circulation and blood stasis, soothe the tendons and improve the circulation of the ointment for external application, external application about once a day for 3-5 days, so as to effectively increase local blood circulation, promote the absorption of inflammatory metabolites. Warm water bags can be used for hot compresses, 3-5 times a day for 20-30 minutes each time, which can also increase blood circulation and promote recovery. After the above treatment, the symptoms will be significantly improved in 3-5 days.