Mood: The body needs to adapt slowly and recover gradually after breast cancer surgery, fatigue is common, so it needs a lot of surface time, also pay attention to a balanced diet and do not lift heavy objects from the affected limbs. Many patients may go through the following psychological process after waking up after surgery and learning that their breast has been removed: shock – denial – depression – confrontation with treatment –Adjustment. You may also feel overwhelmed, fearful, less confident, and worried about losing your beautiful figure, but by staying positive, facing the situation positively, and taking appropriate measures, you can still have a normal and active life as you did before surgery, devote yourself to your old interests, and your sex life does not have to change, and be confident that many people are willing to help you. Talk: Don’t be afraid to talk about your feelings, speak them out. People around you may want you to tell them how they should treat you, and they may worry that they have said or done the wrong thing, and it is up to you to break the ice. Shape maintenance: The imbalance between the left and right sides after mastectomy can lead to curvature of the spine, shoulder tilt, muscle atrophy, etc. To avoid these negative consequences, you can choose breast reconstruction or wear a prosthesis. Breast reconstruction is the use of your own tissue or implants to re-establish a breast shape. The timing of surgery varies from person to person and has physical, financial, and psychological requirements, and not everyone is suitable for breast reconstruction at all times. If breast reconstruction is not suitable, you can choose to wear a prosthesis, which can eliminate the muscle pain caused by breast imbalance. Functional exercise: The movement of the arm will be restricted after modified radical breast cancer surgery, and failure to perform functional exercise in time will cause dysfunction of the upper limb on the affected side. Before the drainage tube is removed: hold the rubber ball tightly (hold the rubber ball on the affected side, alternately hold it tightly and relax it) After the drainage tube is removed: hair combing exercise, wall climbing exercise, dry back wiping exercise, palm pressing (press the palms of both hands together, the tighter the better, hold for 5 seconds and then relax)