The most important thing is to know how to take care of esophagitis, but people don’t know how to take care of esophagitis, so they don’t know how to take care of it. The following let us together with a detailed understanding, hope to help you know. 1, pay attention to a small number of meals, eat a low-fat diet, can reduce the frequency of reflux symptoms after eating. On the contrary, a high-fat diet can promote the release of cholecystokinin from the small intestinal mucosa, which can easily lead to reflux of gastrointestinal contents. 2, overweight people should lose weight. Because of the increased abdominal pressure in overweight people, can promote gastric reflux, especially in the horizontal position, so should actively reduce weight to improve the reflux symptoms. 3, the foot of the bed on the head side can be padded with wooden blocks 15-20 cm during sleep, which is a good and effective way to reduce nighttime reflux. 4, minimize the activities that increase intra-abdominal pressure, such as excessive bending, wearing tight-fitting clothes and pants, tightening the belt, etc. 5, change the bad sleeping posture. Some people like to sleep with the two upper arms up or pillow under the head, which can cause the diaphragm to pick up high, the pressure in the stomach increases, so that the gastric juice reflux up. 6, avoid alcohol and quit smoking. Because tobacco contains nicotine, can reduce the lower esophageal sphincter pressure, so that it is in a relaxed state, plus return to the flow, smoking can also reduce the esophageal mucosal blood flow, inhibit the synthesis of prostaglandins, reduce the body’s resistance, making it difficult to recover from inflammation. The main component of wine is ethanol, which not only stimulates gastric acid secretion, but also relaxes the lower esophageal sphincter, which is one of the causes of gastroesophageal reflux. The above is our introduction to esophagitis conditioning, I believe it is useful for you to understand. Once esophagitis is discovered, you need to go to the hospital as soon as possible for treatment, and pay more attention to good conditioning, so that you can achieve early recovery of the patient’s body, do not delay the best time for treatment of esophagitis, it is necessary to do timely protective measures.