Older people often have some spots on their skin of different sizes. These spots are benign changes of the skin in old age, which are not harmful to the health of the body, will not become cancerous, and do not require treatment.
The white spots mostly occur in the chest, back, upper and lower extremities of the elderly, and the size of these round white spots on the skin is as big as a grain of rice or a green bean, with clear edges and a slight depression, without any discomfort. Some people mistake this as “vitiligo”, but in fact it is called “senile leukoplakia” or “white-like pigment reduction”.
What should I pay attention to in order to prevent senile leukoplakia?
The first is to prevent the formation of senile leukoplakia, the first in the diet conditioning, reduce the intake of fat. At the same time, it is advisable to eat more foods rich in high fiber or and vitamins, such as fresh fruits and vegetables. At the same time should try to eat less food containing peroxide fat, such as peanut rice, fish, crab and other foods.
Second, rubbing hands and face method is to rub the palms of the hands together, the palms often appear hot, repeatedly rubbing hands for 3 minutes, and then rub the cheeks for 2 minutes, the power to moderate is good. This method helps the relief of this disease, enhance the formation of dermal surface metabolism.